Comments on: 10 Helpful Tips to Achieve Work Life Balance

By: Ying

Ying — Sat, 19 Aug 2017 04:04:53 +0000

Glad you touched upon multitasking, I understand why employees encourage it in the workplace to enhance competitiveness etc. If they only realized that it can have an impact on their sickness/absence levels, and not in a good way! People need to focus on one task at a time and to do that they need to move the “switch button” to the off position, as you say “turn off that email tab” some workplaces now encourage email free days.

By: Streamingpete

Streamingpete — Mon, 26 Jun 2017 19:11:14 +0000

Get up and move. Walk, bike go to the gym. I find the endless sitting causes leg cramps and other problems. Setting boundaries and setting time to be off so that you can relax and get the pressure off your back.

By: Andrew Philips

Andrew Philips — Tue, 06 Jun 2017 06:54:37 +0000

We are very busy with our life that we have not time to see our health condition.

But guyz don,t worry if you maintain your work life balance then you shold do your work properly, you must give time to your family, you should maintain your health,always try to have fun,and try to spend time withfriends.

By: Jessica Lee

Jessica Lee — Wed, 03 May 2017 06:42:20 +0000

Great post! Learning to delegate is important to keep you from getting stressed out or overwhelmed, and it applies to those employed or running a business. This goes hand in hand with giving yourself time to rejuvenate. When I’m able to delegate tasks, I make sure I spend the time freed up to more relaxing stuff.

By: Amber

Amber — Fri, 04 Nov 2016 12:21:46 +0000

I think when in a corporate job, weekends are totally crucial. If you commit too heavily on the social stuff, you’ll be wrecked come Monday. I personally cannot function if I haven’t had at least a half day on the weekend of doing absolutely nothing.

By: Dave

Dave — Mon, 10 Oct 2016 23:25:25 +0000

I definitely agree with Luke that saying No is seriously important. It is only when I started doing that, then my life started to become less stressful and much more enjoyable!

By: Ruth Johnson

Ruth Johnson — Wed, 07 Sep 2016 15:28:50 +0000

Interesting reading! Useful tips to follow. Thanks for the great share.

By: Luke

Luke — Wed, 02 Dec 2015 11:05:23 +0000

Saying no is a big one, although it’s not always easy. If you spread yourself too thinly, you never get anything done properly!